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Welcome to <strong>rollamultisport</strong>.

You are currently viewing our boards as a guest, which gives you limited access to view most discussions and access our other features. By joining our free community, you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content, and access many other special features. Registration is fast, simple, and absolutely free, so please, <a href="/profile.php?mode=register">join our community today</a>!

BUILDING A TRAINING PLAN

Moderator: jkmunoz

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BUILDING A TRAINING PLAN

by dennis on Mon Jan 14, 2008 11:03 am

The Training Bible Lecture Series For Athletes presents Marathon 101 on Thursday, Jan 17. This free event will cover gear, strength training, heart rate monitors, injury prevention & treatment, and qualifying for Boston. Refreshments and prize drawing included. Lecture staged 6:30pm at 2nd Wind Exercise, 15464 Manchester, Ellisville, MO. For more information, call 314-477-6906 or e-mail.

dennis: Posts: 39; Joined: Tue Nov 27, 2007 8:27 am

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BUILDING A TRAINING PLAN

BUILDING A TRAINING PLAN

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